Crack Climbing Clinic

Overview of how the body is utilized when doing jams compared to normal climbing moves.

 

 

-Finger jam

-Ringlock

-Hand jam

-Fist jam

-Toe and Foot jamming

-Thumb up vs. thumb down jams

 

Touching on more advanced jamming techniques for off-width cracks like arm bars, hand stacking, and going feet first.

 

Touching on ways to practice and be more comfortable with jamming!